Anchor Fit Community
What Is Anchor Fit Community?
A membership for individuals who want quality, evidence-based fitness and nutrition information. A membership for people who want a community where they can be themselves, full of compassion, empathy, encouragement, and support. A space where they can be brave without judgment, shame, or guilt. NO DIET CULTURE ALLOWED.
What Is Included In Anchor Fit Community?
Monthly Movement Calendar
Access to an On-Demand Library of workouts
Group calls with expert guest speakers
Weekly Topics
Articles & Recipes
Ask me anything in the community
Direct messaging access to me
Weekly coffee chats (open Zoom room hours)
Who Is Anchor Fit Community For?
Anchor Fit Community is for those who want a space where they can connect with others and learn along the way. Use the monthly movement calendar provided or bring your own workouts, ask a certified personal trainer and nutrition coach questions, join in on calls with expert guest speakers, all in a diet culture free space.
Community members get first dibs on spots in the Anchor Fit Club Group Coaching and Anchor Nutrition Coaching Programs.